What our customers have to say?
Testimonials
I’ve been training with Lalo for almost 10 months now, and believe he is one of the most experienced & committed trainers around. I started training thrice a week, as part of the personal training session, really enjoyed the variety & challenge he puts into the sessions.When I first started training with Lalo, "The Bravo", I was really out of shape and was feeling exhausted all the time. I knew it was time I had the word with myself and needed an experienced, knowledgeable person to help me out. Now almost 10 months down the line, I have lost good amount of weight, I fee lot much fitter and I am always energized and refreshed!”Lalo is focused on helping me achieve my goals and makes every session challenging and keeps rising the bar. My fitness has increased noticeably and I’ve seen improvements in my ability and agility to complete exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.Importantly:– He ensures that my technique is always correct to avoid any injuries and also incorporates proper mechanisms to alleviate any injuries incurred during training. (personally, I had a lower back ache recently and he made sure that I got recovered soon by avoiding strength training and conditioning exercises that impacted my lower back. Instead he had opted for substitution workouts and gave enough time to recover and rehabilitate)– He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. Nevertheless to say, not even any type of calamity can refrain Lalo on not being on time.- Lalo, ("The Zero Gravitater") is just a cool passionate guy easy to talk to and someone who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement and relinquishes every moment when he trains his clients and makes sure that we are more focussed on our objectives and goals.Thank you for holding me accountable, getting maximum results in minimal time at the gym, and making me feel great! (As you keep saying, it's always about how you feel rather than how you look.) You’ve given me tips on nutrition and even become my unofficial nutrition therapist! I look forward to reaching our next target together.
This man is great at what he does. I don’t usually write reviews but I felt the need to this time. Lalo goes above and beyond to ensure you’re meeting your fitness goals. I have been trained by him in the past and am now currently using his online coaching program. When I started working out with him I was recovering from a shoulder injury and weighed 163 pounds. He took the time to make me a personalized routine that avoided discomfort while building muscle. Two years later, I have gained over 15 pounds of muscle and am working out pain free. It’s a great feeling and it’s mostly thanks to him. (I still had to put in the work myself hahah.)
Have been training with Lalo for almost 10+ months now. Working out with him is fun and engaging. I have noticed a big change in my body have become stronger and healthier through his training methods. Before starting training with him I never really felt I needed a trainer but at some point, it led to frustration as it was too overwhelming. I struggled with planning my nutrition, tracking progress within my limited schedule. I wasn't getting motivated at all. I needed motivation and explained to him my goals, strengths, and weaknesses which made him understand where I need more help. He has designed workouts and helped with my strength & nutrition. His versatility makes him the ideal trainer for any level and all age groups! as you grow and improve, he changes your workouts to keep you challenged. I personally like one of his methods “Progressive Overload”, which is highly motivating! I’m so impressed with myself that I’m able to do some exercises which I have never imagined I could do. Lalo is passionate about what he does, and he really cares about his clients and helps them meet their needs. It's not just a workout and you’re done. He also helps with meal planning and tracks your progress to keep you on track! Facility is neat and clean with all modern equipment. I highly recommend!
After losing weight on my own after a year of diet and exercise i took a break and got out of the routine i had gotten used to. i decided to get back to working out again and i trained with Lalo for 6 months. I learned a lot every session whether it was different exercises that help different parts of the body or tips about diet and food choices. Most importantly Lalo really cares about your progress and is committed to helping you reach your goals.
Lalo is the best personal trainer and good friend who you can rely on.Excellent coaching skill and wide expertise on exercise and nutrition!
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