I’ve been training with Lalo for almost 10 months now, and believe he is one of the most experienced & committed trainers around. I started training thrice a week, as part of the personal training session, really enjoyed the variety & challenge he puts into the sessions.When I first started training with Lalo, "The Bravo", I was really out of shape and was feeling exhausted all the time. I knew it was time I had the word with myself and needed an experienced, knowledgeable person to help me out. Now almost 10 months down the line, I have lost good amount of weight, I fee lot much fitter and I am always energized and refreshed!”Lalo is focused on helping me achieve my goals and makes every session challenging and keeps rising the bar. My fitness has increased noticeably and I’ve seen improvements in my ability and agility to complete exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.Importantly:– He ensures that my technique is always correct to avoid any injuries and also incorporates proper mechanisms to alleviate any injuries incurred during training. (personally, I had a lower back ache recently and he made sure that I got recovered soon by avoiding strength training and conditioning exercises that impacted my lower back. Instead he had opted for substitution workouts and gave enough time to recover and rehabilitate)– He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. Nevertheless to say, not even any type of calamity can refrain Lalo on not being on time.- Lalo, ("The Zero Gravitater") is just a cool passionate guy easy to talk to and someone who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement and relinquishes every moment when he trains his clients and makes sure that we are more focussed on our objectives and goals.Thank you for holding me accountable, getting maximum results in minimal time at the gym, and making me feel great! (As you keep saying, it's always about how you feel rather than how you look.) You’ve given me tips on nutrition and even become my unofficial nutrition therapist! I look forward to reaching our next target together.
