Training Guides
Bite-sized, focused training guides powered by videos and transcripts.
Guides
Video GuideSquat Training Guide with Coach Jose of Infinite Motivation
Master the squat exercise with this comprehensive training guide led by Coach Jose from Infinite Motivation.
11/1/2025
Video GuideSeated Incline Dumbbell Bench Press with Coach Jose of Infinite Motivation
Learn the proper form and technique for the seated incline dumbbell bench press to effectively target your upper chest muscles.
11/1/2025
Video GuideLower Body Mobility & Stretching with Coach Jose of Infinite Motivation
A comprehensive guide to improving lower body mobility and flexibility.
11/1/2025